Is Fear Holding You Back?

We all have fears, and unfortunately as we grow older, sometimes our fears increase. What are you afraid of? Perhaps it’s failure, snakes, spiders or the dentist. Maybe you are afraid of being alone or of crowds. I know someone who is afraid of balloons and library books. Most of our fears are unfounded; they are something we make up with little basis in reality.

How do you conquer your fears? With Courage!

Do you have courage? What is courage? How do you get it? Why do you want it? What do you do with it once you have it?

According to the dictionary, courage is the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery. ‘

So Courage is also Bravery! Ah Ha!

Remember the Cowardly Lion in The Wizard of Oz? The concept completely overturned the typical belief that lions are brave. That unique and subtle message teaches us that no matter how great someone is, no matter how fearful they appear to be, they too are bound to have fear. Each one of us has our own set of fears that stop us from attaining our true potential.

Who are the most courageous, brave people you know? Children! They have no fear. That is the way all of us were born; fearless. Kids aren’t afraid of new things, of new adventures, of getting hurt, of trying new things. They pick up snakes and bugs, eat mud and jump over fences. Why? Because they are fearless super heroes with courage to spare!

Where is the courageous, fearless, brave child within you? We are conditioned as we get older to be afraid. We lose our bravery as we mature. Well intentioned adults, parents and friends sneak fear into our minds. They listen to our ideas and say ‘are you sure you want to do that? Is that really a good idea?’ They plant the seed that failing is, well, failing instead of an opportunity to learn and grow.

We allow our fear and other people’s doubts to interfere with what we want to do. You are having friends over for dinner and you want to try a new recipe, but what if it doesn’t turn out? You want to plant a rose bush, but what if it dies? You want to ask someone out on a date, but what if they say no? You want to start a new business, but what if it fails?

What if, what if, what if….

Yes, anytime you do something or start something you have to accept that it might not turn out as you had expected or hoped. For the most part there are few things that would be deadly if they didn’t turn out exactly as you had planned. If you job is to disarm a bomb and you make a mistake, OK, not good. If you go sky diving and forget to put on your parachute, OK, you are probably going to have a bad day! We spend too much time worrying about extreme examples such as these and it causes us to be fearful, to lack courage.

Henry Ford said “whether you think you can or think you can’t, you’re probably right.”

So what is it you want to do? Go for a new job? Ask someone out? Start a new business? Be more of an extravert?  What do you need courage to try? Where does the courage come from?

Courage comes from within. You were born with it and you still have it. Self doubt is to courage what dust is to your coffee table. Sometimes it covers up the shine and the beauty. You just need to get a dust cloth and wipe it off!

Did the Cowardly Lion have to go all the way to OZ just to get his courage? Of course not; he had it within him all along, he just didn’t recognize it. You have the courage within you; do you recognize it?

Mary Anne Radmacher-Hershey said “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says… I’ll try again tomorrow.”

Don’t be afraid, don’t doubt yourself, have courage, go forth and conquer your dreams and fulfill your potential and your destiny!

Courage

If you think about the entire existence of the Universe, your life span could be compared to snapping your fingers. In other words, life is short – very short. Missing out on any of the joys life offers is a tragedy, but how many of us miss out on the joy life has to offer because we are afraid?

If your life is being controlled by your fears, you are most certainly cheating yourself, as well as those around you. If you are controlled by your fears you are not open to learn from others or share your greatness with them and this is denying them the opportunity to learn from you.

You have muscles and you exercise to keep them strong and healthy. They say the heart is the largest muscle we have. I suppose it is probably the largest physical muscle, but Courage is the mental muscle that conquers fear. Like all muscles, the more you use them the stronger they become. We are not born with courage because we are born fearless. As we age we develop fear which means we need to develop courage.

No one wants to be in prison but individuals who fail to develop courage, remain confined in mental prisons and face each day as mental lightweights.

It has been said if you face the thing you fear, fear leaves you. Think of the first time you tried to ride a bike. You probably fell off and were afraid. Someone made you get back on that bike, you did, you rode successfully and suddenly that fear was gone. You conquered it! Congratulations!

Everyone has fear it’s just that courageous people understand the importance of facing their fears and taming them like a wild horse. Have you ever heard of Eddie Rickenbacker? Edward Vernon Rickenbacker (October 8, 1890 – July 27, 1973) was an American fighter ace in World War I and Medal of Honor recipient. He was also a race car driver and automotive designer, a government consultant in military matters and a pioneer in air transportation, particularly as the longtime head of Eastern Air Lines. Eddie said “Courage is doing what you are afraid to do. There can be no courage without fear.” We all have fear; however, not everyone becomes subservient to their fears.

There is, very likely, something you have wanted to do for years – move to another city, start your own business, apply for that better position, change careers, go after the big account, ask someone to marry you, buy a house, start a family. Whatever it is you should do it. Remember, life is not a dress rehearsal. This is it. Curtain up, show time! A little courage leads to more courage; it’s like a snowball rolling downhill.

Take a look around you at the people you know who live without courage. They hide in the shadows of others. They have no opinions because they are afraid. They make no attempt to lead. They sit in the back corners. They almost seem non-existent. They merely tiptoe through life, quiet as a church mouse hoping they make it safely to death. Is this any way to live your life?

You and I were never meant to live this way. We were not meant to ride the little horse on the merry-go-round. We were meant to ride a Champion! We were meant to grab life by the reigns and say ‘let’s go’! If we fall off we were meant to get up and get back on! Learn to live the way you like by no longer living as you dislike. So buck up little pony and let’s ride!

What fear will you face, attack and conquer this week?

What will you do this week to attack the remainder of your days with an abundance of courage?

Now that’s living life to the fullest!

Courage

If you think about the entire existence of the Universe, your life span could be compared to lighting a candle and immediately blowing it out. In other words, life is short – very short. Missing out on any of the joys life offers is a tragedy.

If your life is being controlled by your fears, you are most certainly cheating yourself, as well as those around you. If you are controlled by your fears you are not open to share your greatness with others and this is denying them the opportunity to learn from you.

You have muscles and you exercise to keep them strong and healthy. They say the heart is the largest muscle we have. I suppose it is probably the largest physical muscle, but Courage is the mental muscle that conquers fear. Like all muscles, the more you use them the stronger they become. Courage is not something you are born with, it must be developed.

No one wants to be in prison but individuals who fail to develop courage, remain confined in mental prisons and face each day as mental lightweights.

It has been said if you face the thing you fear, fear leaves you.

I used to believe that courageous individuals had no fear. Now I realize that everyone has fear, it’s just that courageous people understand the importance of facing their fears and taming them like a wild jungle cat. Eddie Rickenbacker put it very well when he said, “There is no courage without fear.” We all have fear; however, not everyone becomes subservient to their fears.

There is, very likely, something you have wanted to do for years – move to another city, start your own business, apply for that better position, go after the big account, ask someone to marry you, buy a house, start a family. Whatever it is you should do it. Remember, life is not a dress rehearsal. This is it. Curtain up, show time! A little courage leads to more courage; it’s like a snowball rolling downhill.

Observe those poor souls who are without courage. They merely tiptoe through life hoping they make it safely to death.

You and I were never meant to live that way. Learn to live the way you like by no longer living as you dislike.

What will you do today to attack the remainder of your day with an abundance of courage?

That’s living!